http://www.merlot.org:80/merlot/ A search of MERLOT materials Copyright 1997-2013 MERLOT. All rights reserved. Thu, 23 May 2013 00:42:50 PDT Thu, 23 May 2013 00:42:50 PDT http://www.merlot.org:80/merlot/images/merlot.gif http://www.merlot.org:80/merlot/ 44 34 http://www.merlot.org/merlot/viewMaterial.htm?id=738746 ״The AIM Full-Body-Bike solves the problem of how to build a normal-sized, 26-27 inch two-wheeled bicycle that riders can pedal with their feet alone, their hands alone, or with their feet and hands simultaneously, thus providing both an upper body and lower body workout at the same time.״ http://www.merlot.org/merlot/viewMaterial.htm?id=677393 'Lose weight with MyFitnessPal, the fastest and easiest to use calorie counter. With the largest food database of any calorie counter (over 1.5 million foods), and amazingly fast food and exercise entry, we’ll help you take those extra pounds off! There is no better diet app – period.▌WHY WE’RE BETTER THAN OTHER APPS■ Largest food database of any iPhone calorie counter – over 1,500,000 foods, with a streamlined database available offline■ Easiest and fastest food entry – remembers your favorites, add multiple foods at once, save and add entire meals, and more. THERE IS NO FASTER OR EASIER APP THAN MYFITNESSPAL.■ Free barcode scanner - easily find foods you’ve eaten. Other apps charge for this, ours is 100% free.■ Fully syncs with the web, so you can log from your computer or your phone, which ever is more convenient. Plus your data is backed up online so you never lose it.■ Diet with your friends - add friends and easily track and support each other's progress■ Works offline* – Great for iPod touch users and for the plane, bad coverage, etc. NO INTERNET CONNECTION REQUIRED■ IT WORKS – our users have lost more than 20 million pounds combined! Their success shows we can help you lose weight too.▌FOOD■ 1,500,000+ food database, plus streamlined database available offline. Updated daily. ■ Track all major nutrients: calories, fat, protein, carbs, sugar, fiber, cholesterol, and more■ Frequently used foods automatically remembered for easy access■ Scan barcodes to easily find the foods you’ve eaten (note: requires an iPhone 3GS, iPhone 4, or iPod Touch with camera).■ Save and reuse entire meals■ Recipe calculator - Enter your own recipes and calculate their nutritional contents■ Add multiple items at once!■ Create an unlimited number of custom foods▌EXERCISE■ Over 350 exercises■ Track both cardio and strength training, including sets, reps, and weight/rep■ Create an unlimited number of custom exercises■ Enter your own calorie amounts – great for HRM’s or exercise equipment with calorie reports'This is a free app http://www.merlot.org/merlot/viewMaterial.htm?id=682810 'Overview:iMuscle is a sophisticated workout aid that can be taken anywhere. Use it to identify a body part or individual muscle by zooming into a 3-Dimensional human body with the musculature exposed. Then access all the exercises associated with the development / rehabilitation of that muscle.Users:In addition to the individual user this application was designed with a multi-user capability, making it also deal for fitness instructors.Also, due to the more anatomical nature of this app, it is a very useful tool for physiotherapists.Features:•No internet connection required.•Ability to view muscle in 3D and rotate them 360 degrees•Ability to zoom in to identify any exterior muscle or muscle group.•Dual index that can search for both individual muscles and particular exercises.•Over 450 hi-quality 3D animated exercises and stretches.•Hints and tips for every exercise.•Ability to create custom work-outs •Ability to add muti-usersHow to use:To work on a particular body area, zoom into that area on the 3-Dimensional Muscle Man. Then choose a muscle to work on - a thumbnail list of all the exercises associate with that that muscle will be shown. Then press on one of these thumbnail exercises and you will be shown an animated 3-Dimensional model performing that exercise. The primary and secondary muscles being exercised will also be highlighted. You can search for a particular muscle or exercise by selecting the appropriate tab in the Index function.'This app costs $1.99 http://www.merlot.org/merlot/viewMaterial.htm?id=506134 Let's Move, started by First Lady Michelle Obama, is campaign to fight childhood obesity. The accompanying Let's Move website provides resources to help schools, families and communities help children to be increase activity, consume nutritious diets, and improve heath. http://www.merlot.org/merlot/viewMaterial.htm?id=666518 This video shows how to conduct a maximal exercise test (VO2max test) on a bicycle using Douglas bags to collect expired gases. http://www.merlot.org/merlot/viewMaterial.htm?id=536494 This is a very well done and fun informative site by students for students all about bicycles. There are games, poems, information about how bikes work, bike safety, history, how to choose a bike, professional cyclists, and biking and nutrition. Includes a bibliography. Won the Think Quest Junior 2000 Platinum Award. http://www.merlot.org/merlot/viewMaterial.htm?id=507727 הדופק הוא המדד הפיזיולוגי הקל ביותר למדידה. אולם, מדובר במדד מורכב המושפע מגורמים רבים מאוד. על הגורמים המשפיעים על הדופק במנוחה ובמאמץ. http://www.merlot.org/merlot/viewMaterial.htm?id=508649 המלצות לפעילות גופנית טובה - סוגי האימונים, גיל המתעמלים, משך האימון, תזונה המתאימה לפעילות גופניתהמאמר פורסם בספרייה הוירטואלית של מטח http://www.merlot.org/merlot/viewMaterial.htm?id=507743 על פעילות גופנית וחשיבותה העליונה בשמירה על הבריאות.