<?xml version="1.0" encoding="ISO-8859-1"?>
<rss version="2.0">
    <channel>
        <title>MERLOT Search - userId=667703</title>
        <link>http://www.merlot.org:80/merlot/</link>
        <description>A search of MERLOT materials</description>
        <copyright>Copyright 1997-2013 MERLOT. All rights reserved.</copyright>
        <pubDate>Fri, 24 May 2013 02:00:20 PDT</pubDate>
        <lastBuildDate>Fri, 24 May 2013 02:00:20 PDT</lastBuildDate>
        <image>
            <title>MERLOT Search - userId=667703</title>
            <url>http://www.merlot.org:80/merlot/images/merlot.gif</url>
            <link>http://www.merlot.org:80/merlot/</link>
            <width>44</width>
            <height>34</height>
        </image>
        <item>
            <title>Body Weight WODS</title>
            <link>http://www.merlot.org/merlot/viewMaterial.htm?id=668219</link>
            <description>Hundreds of different Bodyweight and Travel WODS. </description>
        </item>
        <item>
            <title>crossfit</title>
            <link>http://www.merlot.org/merlot/viewMaterial.htm?id=667882</link>
            <description>Mega Functional Fittness Site. Has everything from fittness how to videos to Nutrition.</description>
        </item>
        <item>
            <title>Crossfit Endurance</title>
            <link>http://www.merlot.org/merlot/viewMaterial.htm?id=668133</link>
            <description>Marathon, Triathalon, and endurance Training.</description>
        </item>
        <item>
            <title>Crossfit football</title>
            <link>http://www.merlot.org/merlot/viewMaterial.htm?id=668166</link>
            <description>Training for the Power athlete. NUTRITION, PROGRAMING</description>
        </item>
        <item>
            <title>Crossfit Kids</title>
            <link>http://www.merlot.org/merlot/viewMaterial.htm?id=668187</link>
            <description>Exercise and fittness for kids. Great teaching tools with lesson plans and workouts.</description>
        </item>
        <item>
            <title>Mark&apos;s Daily Apple</title>
            <link>http://www.merlot.org/merlot/viewMaterial.htm?id=668214</link>
            <description>If you want to lose weight, gain muscle, increase energy levels, reduce stress or just generally look and feel healthier you&apos;ve come to the right place. </description>
        </item>
        <item>
            <title>Mike&apos;s Gym</title>
            <link>http://www.merlot.org/merlot/viewMaterial.htm?id=668155</link>
            <description>Site By Olympic Coach Mike Burgner. Has Numerous links for Programing, nutrition, and Techniques. Great Site</description>
        </item>
        <item>
            <title>OPT</title>
            <link>http://www.merlot.org/merlot/viewMaterial.htm?id=668156</link>
            <description>CrossFit and endurance Training. Programing, nutrition and Examples</description>
        </item>
        <item>
            <title>Outlaw Crossfit</title>
            <link>http://www.merlot.org/merlot/viewMaterial.htm?id=668200</link>
            <description>Crossfit training that focus&apos;s on Olympic and enduracne development.</description>
        </item>
        <item>
            <title>WOD SHOP</title>
            <link>http://www.merlot.org/merlot/viewMaterial.htm?id=668147</link>
            <description>Generates Workouts with the click of a button. You can pick your type of exercise.</description>
        </item>
    </channel>
</rss>
