Learn How to Live Stress-Free! The do’s and don’ts to avoid stress
This is a free textbook offered by BookBoon.
This book written by a leading authority on stress, provides a no-nonsense, practical approach to managing stress, both at work and home.
Recommended by doctors for their patients, this book is for everyone - from an individual who needs to effectively manage their personal stress, to a manager who has to deal quickly with any work stress problems at work....Show More