Material Detail

Learn How to Live Stress-Free! The do’s and don’ts to avoid stress

Learn How to Live Stress-Free! The do’s and don’ts to avoid stress

This is a free textbook offered by BookBoon.

This book written by a leading authority on stress, provides a no-nonsense, practical approach to managing stress, both at work and home.

Recommended by doctors for their patients, this book is for everyone - from an individual who needs to effectively manage their personal stress, to a manager who has to deal quickly with any work stress problems at work....

Show More

Quality

  • Editor Reviews
  • User Rating
  • Comments
  • Learning Exercises
  • Bookmark Collections
  • Course ePortfolios
  • Accessibility Info

More about this material

Browse...

Disciplines with similar materials as Learn How to Live Stress-Free! The do’s and don’ts to avoid stress
Other materials like Learn How to Live Stress-Free! The do’s and don’ts to avoid stress

Comments

Log in to participate in the discussions or sign up if you are not already a MERLOT member.