Managing Yourself - Coach Yourself to Optimum Emotional Intelligence
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Managing Yourself - Coach Yourself to Optimum Emotional Intelligence

        

Managing Yourself - Coach Yourself to Optimum Emotional Intelligence

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Self-Coaching complete e-book with dozens of proven techniques in life-improvement. Based on a research that a higher EI is strongly correlated with a higher quality of life and that it is possible to raise EI levels through training. Thus, we can improve our emotional intelligence and improve our lives.
Material Type: Reference Material
Technical Format: Other
Date Added to MERLOT: September 29, 2007
Date Modified in MERLOT: January 26, 2013
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About

Primary Audience: College General Ed, College Lower Division, College Upper Division, Graduate School, Professional
Mobile Compatibility: Not specified at this time
Language: English
Cost Involved: no
Source Code Available: unsure
Accessiblity Information Available: unsure
Creative Commons: unsure

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Avatar for Joanne Kung-Vincett
7 years ago

Joanne Kung-Vincett (Staff)

I highly recommend this book for self-awareness. It is clear, easy-to-read, includes exercises and case studies. A favourite quote from the book: "At this point it is up to you. If you manage yourself effectively, you can master your emotional intelligence. Do that and your life gets better."