Material Detail

NOTE: This is a BookBoon publication and you have to provide your email address to access it. The book is free for students, but all others only get it free for 30 days and requires a monthly subscription after that. 

Do you often find yourself trying extra hard, getting annoyed or being too self-critical? Do you eat, drink, smoke, diet, gamble or shop too much? Do others make you feel inadequate, taken for granted or last priority? You know deep down that you are worth much more but often feel blocked or unappreciated. It’s high time for a change and gain the life you truly deserve. So, how do you fill your own cup when all your time is spent filling others? Resilient inner confidence is fundamental to being happy at work, home, socially and with yourself. Learn how with unique, straight forward step-by-step exercises to weed out the fears, grow a healthier mindset and develop rock solid self-esteem.

This will delete the comment from the database. This operation is not reversible. Are you sure you want to do it?

Thank you for reporting a broken "Go to Material" link in MERLOT to help us maintain a collection of valuable learning materials.

If you feel this material is inappropriate for the MERLOT Collection, please click SEND REPORT, and the MERLOT Team will investigate. Thank you!

You are being taken to the material on another site. This will open a new window.

Do not show me this again