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"The S.T.O.P. Practice: Creating Space Around Automatic Reactions - Mindful" icon

The S.T.O.P. Practice: Creating Space Around Automatic Reactions - Mindful

Rhonda Magee takes us through this simple portable mindfulness practice she uses to find calm when difficult moments arise. Please be sure to see the Learning Exercise provided along with this resource!

Keywords:
self care, S.T.O.P, reflect, reflection, holistic nursing, holistic, difficult situations, self-care, communication
Disciplines:
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More about this material

Material Type:
Open (Access) Journal-Article
Date Added to MERLOT:
December 28, 2020
Date Modified in MERLOT:
July 23, 2021
Author:
Submitter:
Nancyruth Leibold
Primary Audience:
College General Ed, College Lower Division, College Upper Division, Graduate School, Professional
Technical Format:
Website
Mobile Compatibility:
Not specified at this time
Technical Requirements:
internet and speakers
Language:
English
Cost Involved:
No
Source Code Available:
Yes
Accessibility Information Available:
Unknown
Creative Commons:
Unknown

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