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"The S.T.O.P. Practice: Creating Space Around Automatic Reactions - Mindful" icon

The S.T.O.P. Practice: Creating Space Around Automatic Reactions - Mindful

Rhonda Magee takes us through this simple portable mindfulness practice she uses to find calm when difficult moments arise.

Keywords:
self care, S.T.O.P, reflect, reflection, holistic nursing, holistic, difficult situations, self-care, communication
Disciplines:
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More about this material

Material Type:
Open (Access) Journal-Article
Date Added to MERLOT:
December 28, 2020
Date Modified in MERLOT:
December 28, 2020
Author:
Submitter:
Nancyruth Leibold
Primary Audience:
College General Ed, College Lower Division, College Upper Division, Graduate School, Professional
Technical Format:
Website
Mobile Compatibility:
Not specified at this time
Technical Requirements:
internet and speakers
Language:
English
Cost Involved:
No
Source Code Available:
Yes
Accessibility Information Available:
Unknown
Creative Commons:
Unknown

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