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8 Things Resilient People Do

8 Things Resilient People Do

Brief YouTube video (4:36) on resilience from Psych2Go. "Resilience means not letting life knock you off your feet when things get tough. Being resilient is one of the best things we can practice in our daily lives."

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Catherine Honig
Catherine Honig (Faculty)
42 weeks ago
A nice addition to a classroom discussion of resilience ... particularly appropriate for classes in General Psychology. The topic is especially relevant and meaningful given that the worldwide pandemic has upended the lives of many.
Julie Evey
Julie Evey (Faculty)
45 weeks ago
Video reviews what resilient people do, thus what we can work on to be more resilient.