Control Your Stress & Manage Your Time!
This is a fresh innovative diversion from traditional ‘how-to-do-it’ books dealing with stress and time. Aimed at today’s professionals, as well as students and members of the general public, overburdened by stress and anxiety and failing to master their time schedules. The book offers a novel, scientifically supported, and unique approach to helping the readers fully understand the nature of stress and anxiety and the concept of time. In its practical contribution, the book provides a variety of easy to learn and to apply techniques aimed to help the readers’ ability to successfully control their stress and effectively manage their time. Basically an enjoyable, ‘must’ download and read the book.