Learning Exercises

Sort by

1 result for: emotional intelligence

S.T.O.P and Self-Care

The S.T.O.P. Practice: Creating Space Around Automatic Reactions - Mindful

A Learning Exercise for:: The S.T.O.P. Practice: Creating Space Around Automatic Reactions - Mindful

The S.T.O.P. practice is described by Magee (2020) as a type of mindfulness developed by Jon Kabat-Zinn. The S.T.O.P... see more

Type of Task:: Group, Student-centered, Individual
Author:: Nancyruth Leibold
Date Added:: December 28, 2020
Last Modified:: December 28, 2020

Bookmark

Go to exercise