Learning Exercise

Energy Healing through Meditation

Examine how spirituality affects our well-being in health and healing, specifically through Energy Healing through Meditation. Students will also examine the forms and expressions of spirituality, the culture, and relationship to spirituality and interpretation through meditation regarding the healthcare system's spiritual connection.

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This app is intended to be used as a stress management tool. It includes a ten minute guided relaxation practice that... see more

Exercise

Although there are many ways to meditate and many different forms of meditation, they all share the characteristic of intentionally training a person's attention and concentration. Meditation practices are used by diverse cultures, are rooted in the traditions of the great religions, and have been practiced for thousands of years to promote healing.