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"Kinesiology Taping Guide" icon

Kinesiology Taping Guide

The guide contains general advice developed in consultation with various taping experts. Kinesiology tape can be applied in a variety of methods which are flexible and adjustable to suit your needs. Kinesiology tape can be applied by you, health professionals or anybody else assisting you; the guide can be used as an introductory aid to application and could potentially reduce the need for regular appointments with health professionals.

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