Material Detail

Crew Strength Training

Crew Strength Training

In this activity, learners will train to develop upper and lower body strength in their muscles and bones by performing body-weight squats and push-ups. Learners perform the exercises over time (week or month) and record and graph their observations. This activity simulates how astronauts must participate in strength training prior to missions in order to compensate for the weakening of muscles and bones in the reduced gravity environment of...

Show More


  • User Rating
  • Comments
  • Learning Exercises
  • Bookmark Collections
  • Course ePortfolios
  • Accessibility Info

More about this material


Log in to participate in the discussions or sign up if you are not already a MERLOT member.