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"Self Help for Adult ADHD" icon

Self Help for Adult ADHD

So, you are an adult and you suspect that you many have Adult Attention Deficit Hyperactivity Disorder (AADHD). First, understand that ADHD is an umbrella term that covers many sub categories. Therefore, it is possible that you have Adult Attention Deficit but without Hyperactivity. Nevertheless, the DSM IV calls it ADHD.

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