Material Detail

Manage Your Moods

Manage Your Moods

Moods are important. They determine our outlook-- how we see ourselves, the world, and other people. The goals of mood management consist of altering a disagreeable mood, enhancing a "so so" mood, or maintaining a pleasant mood. We don't always have control over our surroundings, but we do have a large degree of control over how we cope with our circumstances and how we shape our moods....

Show More

Quality

  • Editor Reviews
  • User Rating
  • Comments
  • Learning Exercises
  • Bookmark Collections
  • Course ePortfolios
  • Accessibility Info

More about this material

Comments

Log in to participate in the discussions or sign up if you are not already a MERLOT member.