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Confidence is being self-assured, feeling comfortable in your own skin and having the competence, judgement, persistence and resources to succeed in life. Belief and confidence are interlinked as strong self-belief is an essential ingredient of confidence. Empowering beliefs will enable success while disempowering beliefs will facilitate failure. Self-esteem is the value we place on ourselves. People with high self-esteem have a positive outlook on life and are happier than others. Self-esteem and self-worth arise when we feel good about ourselves in different areas of our lives.

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