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OPEX Fitness

OPEX Fitness

From the website: At OPEX we coach, and teach others how to coach, individuals at any fitness level, for nearly any endeavor. We strive to constantly upgrade the coaching profession by integrating and transcending the latest information available in all areas of health and wellness, including physical assessment, program design, nutrition and human behavior. We view fitness as an evolving journey and exploration of the connection between spirit, mind and body while attempting to discover physical potential – leading to the discovery of purpose and longevity of oneself. At OPEX, our commitment to continual learning and passion for sharing that knowledge ensures our clients have the best experience possible in their pursuit of fitness: the OPEX Experience.



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