Material Detail

This document provides an overview of a self-learning module on ballet dance. The module aims to explain the meaning of ballet dance, participate in moderate to vigorous dance activities, and understand the benefits of dance. It discusses the history and origins of ballet, the basic positions and techniques, and examples of exercises that can be done at home with limited equipment, like plies, stretches, and balances. Learners are asked to try a pre-test, combine ballet movements into a short combination, and take photos of themselves doing the exercises.

This will delete the comment from the database. This operation is not reversible. Are you sure you want to do it?

Thank you for reporting a broken "Go to Material" link in MERLOT to help us maintain a collection of valuable learning materials.

If you feel this material is inappropriate for the MERLOT Collection, please click SEND REPORT, and the MERLOT Team will investigate. Thank you!

You are being taken to the material on another site. This will open a new window.

Do not show me this again