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This is a free textbook that is offered by Amazon for reading on a Kindle.  Anybody can read Kindle books—even without a Kindle device—with the free Kindle app for smartphones and tablets.  Download the app for your device and start reading for free.

'There are many restrictions when you’re diabetic; diet, lifestyle and fitness programs. Having a full, normal life is not easy but it can be done with a little effort. This set can set you on the right path all in one package.  What’s Inside? Book 1: The Diabetic Diet Plan INTRODUCTION Chapter 1 – Living with Diabetes Chapter 2 – Day-Starter Breakfasts Chapter 3 – Smart Bites Chapter 4 – Poultry and Fish Delights Chapter 5 – Marvelous Meat Chapter 6 – Grains, Legumes and Pasta Chapter 7 – Sustaining Soups and Stews Chapter 8 – Valuable Veggies and Salads Chapter 9 – Just Desserts Chapter 10 – The Exchange List CONCLUSION Book 2: The Diabetics Bible INTRODUCTION Chapter 1 – What is Diabetes? Chapter 2 – Diabetes and Its Types Chapter 3 – Getting It Right Chapter 4 – Let It Show, Let It Show, Let It Show Chapter 5 – The Diabetes ABCs Chapter 6 – Taking Control Chapter 7 – Getting the Right Treatment Chapter 8 – The Inside Scoop Chapter 9 – Additional Ammo in Beating Diabetes CONCLUSION Book 3: The Diabetes Lifestyle Guide INTRODUCTION Chapter 1 – Living in the Shadow of Diabetes Chapter 2 – One Step at a Time Chapter 3 – Ready, Willing and Able Chapter 4 – Getting Into It Chapter 5 – Jumping Into the Fitness Wagon Chapter 6 – Working It Out Chapter 7 – Pushing to the Limit Chapter 8 – Changing Your Exercise Routine Chapter 9 – Tips and Helpful Hints CONCLUSION'

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