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An Introduction to Nutrition

An Introduction to Nutrition

Nutrition is a science-based discipline, so all the material included is backed up by rigorous scientific research, but it is presented in a clear, easy-to-understand fashion without requiring a background in science. People are increasingly interested in sustainable food issues. They are looking for favorable ways to impact not only their health, but also the environment and their local economy. However, misinformation about how one can make a positive impact abounds. By highlighting effective sustainable food behaviors, supported by science, this book will provide you with a significant resource for increasing the sustainable practices in your day-to-day life. This book is organized using a functional approach, which means that the material is organized around physiological functions,... Show More


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