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Material Detail

De-Stress Right Now | Mindful Moment for College Students | #propel2grad

De-Stress Right Now | Mindful Moment for College Students | #propel2grad

A short video to help teach students de-stress and be more mindful, which will help them suceed in college.  Great for mindfulness sessions in the library before exams.  Heather is a certified yoga instructor. 

Keywords:
stress, college students, mindfulnes, relax, self-awareness
Disciplines:
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More about this material

Material Type:
Presentation
Date Added to MERLOT:
November 23, 2017
Date Modified in MERLOT:
April 19, 2019
Authors:
Submitter:
Sally Robertson
Primary Audience:
College General Ed, College Lower Division, College Upper Division, Graduate School
Technical Format:
Video, Website
Mobile Compatibility:
Not specified at this time
Language:
English
Cost Involved:
No
Source Code Available:
Unknown
Accessibility Information Available:
Unknown
Creative Commons:
No

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