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Concepts of Fitness and Wellness

This open textbook for Concepts of Fitness and Wellness at Georgia Highlands College was created through a Round Seven ALG Textbook Transformation Grant. Topics covered include:

Healthy Behaviors
Fitness Principles
Cardiorespiratory Fitness
Muscular Fitness
Flexibility
Body Composition...

Disciplines:

Science and Technology / Health Sciences / Exercise Science

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Material Type:: Open (Access) Textbook
Date Added to MERLOT:: May 4, 2018
Date Modified in MERLOT:: June 6, 2020
Author:: Unknown (Know the author?)
Submitter:: Cathy Swift
Primary Audience:: College Lower Division, College Upper Division, Professional
Technical Format:: Website

Mobile Compatibility:: Not specified at this time
Technical Requirements:: Download full text as Word doc from this site
Language:: English
Cost Involved:: No
Source Code Available:: Unknown
Accessibility Information Available:: Unknown
Creative Commons:: This work is licensed under a Attribution-NonCommercial-ShareAlike 3.0 United States