Material Detail
Concepts of Fitness and Wellness
This open textbook for Concepts of Fitness and Wellness at Georgia Highlands College was created through a Round Seven ALG Textbook Transformation Grant. Topics covered include:
- Healthy Behaviors
- Fitness Principles
- Cardiorespiratory Fitness
- Muscular Fitness
- Flexibility
- Body Composition
- Nutrition
- Weight Management
- Stress
- Cardiovascular Disease
- Cancer
- Substance Use and Abuse
- Sexually Transmitted Infections
This open textbook is also available through LibGuides at http://getlibraryhelp.highlands.edu/PHED1010.
Quality
-
User Rating
- Comments
- Learning Exercises
- Bookmark Collections
- Course ePortfolios
- Accessibility Info
More about this material
- Mobile Compatibility:
- Not specified at this time
- Technical Requirements:
- Download full text as Word doc from this site
- Language:
- English
- Cost Involved:
- no
- Source Code Available:
- unknown
- Accessibility Information Available:
- Unknown
- Creative Commons:
-
This work is licensed under a Attribution-NonCommercial-ShareAlike 3.0 United States
