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What is Insomnia and How to Cure it with Cognitive Behavior Therapy

What is Insomnia and How to Cure it with Cognitive Behavior Therapy

Learn what is insomnia and how to use cognitive behavioral therapy techniques to quiet your mind at night with Dr. Christine Korol. Please note the educational material presented in this video is for informational purposes only and is not intended to diagnose, treat, or cure any disease.

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