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Happy Habits

Happy Habits

NOTE: This is a BookBoon publication and you have to provide your email address to access it. The book is free for students, but all others only get it free for 30 days and requires a monthly subscription after that. It seems like the last few years all I’ve done is grieve, but in that time, I’ve found a few specific habits that in my experience, & research seems to agree, make you happier & more resilient. These are my 12 Happy Habits. From learning to let go of stuff to rediscovering what fun is, & everything in between, this book will walk you through 12 habits that will: Reduce your stress and anxiety Help you feel more positive about life Help you become kinder, more forgiving & more creative Make you’re a priority in your own life Try each habit for 30 days & see what the impact is on... Show More

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