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Navigating Self-Care at Work

Navigating Self-Care at Work

Self-care has come to mean many different things for different individuals. Some people rely on mud masks and spa days or wine nights and pizza, but what is self-care, and where should it be practiced? Account Manager Amy Halbmaier gives her definition of self-care and applies it to the workplace.

Often self-care is associated with self-indulgence and the idea of treating yourself to luxury—leisurely items like bath bombs or a nice...

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