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Practice Self-Care | Taking Charge of Your Health & Wellbeing

Practice Self-Care | Taking Charge of Your Health & Wellbeing

When it comes to your healthcare, it pays to take charge. Adopting a healthy lifestyle, getting preventative care, doing your research, and having a strong partnership with your healthcare provider has plenty of benefits.  Following the guidelines and recommendations in this section can lead to a better health experience, a collaborative relationship with your care providers, and, ultimately, better health outcomes....

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