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Loving Kindness Self Talk Meditation

Loving Kindness Self Talk Meditation

This OER Creative Commons, BY, NC video is a loving-kindness meditation for nurses. It promotes nurse self-care in nurses through the use of loving-kindness mindful meditation. The video is short to provide an example of how 5 to 6 minutes can be used to self-care! Nurse educators may use this video in their courses, either by playing in person or via online course to encourage self-care in nurses....

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