1. Home
  2. Material Detail: Dr. Weil explains how to do his 4-7-8 breathing technique.

Material Detail

Dr. Weil explains how to do his 4-7-8 breathing technique.

Dr. Weil explains how to do his 4-7-8 breathing technique.

Learn a powerful relaxation technique as demonstrated by Dr. Weil. 4-7-8 breathing is a daily practice that can bring great calmness to the body.

Disciplines:
Go to Material 
Bookmark / Add to Course ePortfolio
Create a Learning Exercise
Add Accessibility Information
Rate
Add a Comment

Quality

  • User Rating
  • Comments
  • Learning Exercises
  • Bookmark Collections
  • Course ePortfolios
  • Accessibility Info

More about this material

Material Type:
Presentation
Date Added to MERLOT:
August 7, 2021
Date Modified in MERLOT:
August 7, 2021
Author:
Unknown (Know the author?)
Submitter:
Mary Bemker
Primary Audience:
College General Ed, College Lower Division, College Upper Division, Graduate School, Professional
Technical Format:
Video, Website
Mobile Compatibility:
Not specified at this time
Technical Requirements:
AAccess Google Scholar.
Language:
English
Cost Involved:
No
Source Code Available:
Yes
Creative Commons:
Unknown

Browse...

Disciplines with similar materials as Dr. Weil explains how to do his 4-7-8 breathing technique.
People who viewed this also viewed
Other materials like Dr. Weil explains how to do his 4-7-8 breathing technique.

Comments

Log in to participate in the discussions or sign up if you are not already a MERLOT member.