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Material Detail

15 Minute Deep Breathing Exercise | City of Hope

15 Minute Deep Breathing Exercise | City of Hope

Deep Breathing exercises help reduce anxiety, stress, fatigue, restlessness, difficulty sleeping and physical discomfort. 

Keyword:
relaxation
Disciplines:
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More about this material

Material Type:
Presentation
Date Added to MERLOT:
June 18, 2023
Date Modified in MERLOT:
June 18, 2023
Author:
Unknown (Know the author?)
Submitter:
Mary Bemker
Primary Audience:
College General Ed, College Lower Division, College Upper Division, Graduate School, Professional
Technical Format:
Video, Website
Mobile Compatibility:
Not specified at this time
Technical Requirements:
Accessed via a major browser
Language:
English
Cost Involved:
No
Source Code Available:
Yes
Creative Commons:
Unknown

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