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The COVID-19 pandemic creates stressors like fear about getting sick, concern for loved ones, isolation, job loss and new childcare and family demands. If you have been through traumatic events in the past, you may have learned to cope well in crisis situations. However, dealing with the pandemic is unique; some ways people cope—like eating out or watching or playing sports—may not be an option. For those with PTSD, the pandemic may trigger or affect your PTSD symptoms.

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