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Biomechanics is the application of mechanics to living systems. It helps us understand human movement during exercise, sport, and activities of daily living. This book covers an introduction to biomechanics and helps students understand describing movement in one and two dimensions, the forces of work, power, and energy, linear kinetics, linear movement and collisions, and more. Each chapter has examples from kinesiology, a glossary, summary, conceptual questions, and problems and excercises.

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