Introduction to Smart Recovery
about addictive behavior: theories of habit endurance and habit change as
well as tips for effectively managing problematic habitual behavior. Many people grappling with addictive behavior are not aware that there are many potentially effective routes to change. In as much as AA and associated 12-step approaches have been useful to many, one size does not fit all.
Furthermore, many who align themselves with the 12-step model can augment their recovery with other information and tools.