Workoutz (pronounced "workouts) is a free online video resource for exercise instruction. Categories of exercise videos include aerobics, strength, yoga, sports conditioning, stretching, and more. You can download the content of these free exercise videos to your computer, mobile devices, and PowerPoint Presentations.
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Rashida Lee (Student)
This site has an excellent collection of exercises and a workout generator. I have already contacted my partner to view the site and examine how we can use it.