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Stress Relief

Stress Relief

This is a Nursing Continuing Education site that offers classes for continuing education. However, the stress class is free. Authors claim that you will know your stress-level and have the ability to monitor the stress levels of others, know how to break the immediate stress cycle and help others to do so, and develop a lifestyle that is to a large extent stress-resistant. Several interactive tests are available. Description:  STRESS is the internal or external force that causes a person to become tense, upset or anxious. Distress is negative stress that may causes illness. Objectives: At the end of this course, you will  1. Know your stress-level and monitor the stress levels of others. 2. Know how to break the immediate stress cycle and help others to do so. 3. Develop a lifestyle that is... Show More
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Hoang Tran
Hoang Tran (Student)
16 years ago
This website is quite helpful to those who want to learn or observe more about
stress. It was interesting how the website explains the steps of stress.