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This is a free book from BookBoon.

Do you want to become more successful, and have better, healthy relationships with those around you? Do you often fail when you are stressed or put under pressure?

How can you overcome the obstacles that cause you to act from your stress?

This is a powerful e-book that contains numerous hints and tips to help you to understand your stress behaviour more clearly, supporting you to overcome your obstacles and move forward with your life. Read this book to improve your understanding of what obstacles may be holding you back, and equip yourself with practical exercises to enable you to be more successful at work and elsewhere.

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