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"Overcoming Perfectionism" icon

Overcoming Perfectionism

This is a free, online textbook offered by Book Boon.  According to the author, "We live in a world where the pace of life is phenomenal. We have to work harder, faster, more efficiently, longer hours and with less job security than ever before. This environment is a very difficult one for the perfectionist, who is driven not so much by the desire for success, but by the fear of failure and need for control. They have unrealistic expectations of themselves (possibly others too) and feel they can never achieve enough and never be good enough. They feel unable to bask in the pleasure of achievement or really enjoy their relationships. I hope this book will give you a real insight into the subject, and help you understand yourself and others better. You will learn how to think differently and... Show More
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