Material Detail

Whether you choose to pursue your anger management program in private (not recommended) or work in the context of a class or program there will come a day when your planning and preparations are over and you must get started actually changing your anger behavior. Since pursuing an anger management program is work, it will take some commitment on your part to follow it through to the point where you will see positive results. The following techniques and ideas are suggested because they give structure to your program and help you sustain your commitment. You will not benefit from any anger management program if you do not follow that program systematically, regardless of the obstacles that will inevitably challenge you along the way.

This will delete the comment from the database. This operation is not reversible. Are you sure you want to do it?

Thank you for reporting a broken "Go to Material" link in MERLOT to help us maintain a collection of valuable learning materials.

If you feel this material is inappropriate for the MERLOT Collection, please click SEND REPORT, and the MERLOT Team will investigate. Thank you!

You are being taken to the material on another site. This will open a new window.

Do not show me this again