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Can mindfulness exercises help me?

Can mindfulness exercises help me?

Engaging with the world around you can lower your stress. Here's how to practice mindfulness meditation by the Mayo Clinic.

Keywords:
mindfulness, health practices
Disciplines:
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More about this material

Material Type:
Reference Material
Date Added to MERLOT:
August 24, 2021
Date Modified in MERLOT:
August 24, 2021
Author:
Unknown (Know the author?)
Submitter:
Mary Bemker
Primary Audience:
High School, College General Ed, College Lower Division, College Upper Division, Graduate School, Professional
Technical Format:
Website
Mobile Compatibility:
Not specified at this time
Technical Requirements:
Accessed via Google Chrome.
Language:
English
Cost Involved:
No
Source Code Available:
Yes
Creative Commons:
Unknown

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