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Material Detail

30 Mindfulness Activities to Help You Find Calm at Any Age

30 Mindfulness Activities to Help You Find Calm at Any Age

Only have 5 minutes? Try these activities when you're cooking, walking, hanging with the kids, and more. Mindfulness activities for adults....

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Keywords:
mindfulness, activities
Disciplines:
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More about this material

Material Type:
Reference Material
Date Added to MERLOT:
August 24, 2021
Date Modified in MERLOT:
April 27, 2023
Author:
Unknown (Know the author?)
Submitter:
Mary Bemker
Primary Audience:
College General Ed, College Lower Division, College Upper Division, Graduate School, Professional
Technical Format:
Website
Mobile Compatibility:
Not specified at this time
Technical Requirements:
Accessed via Google Chrome.
Language:
English
Cost Involved:
No
Source Code Available:
Yes
Creative Commons:
Unknown

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