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Material Detail

Periodization of Resistance Training Case Study 1

Periodization of Resistance Training Case Study 1

A case study of 4 weeks of Muscular Endurance Training Program

Keywords:
Descending Resistance, Linear Periodization Program, Resistance training, Bench Press, Periodization, Muscular Endurance, Drop sets
Disciplines:
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More about this material

Material Type:
Case Study
Date Added to MERLOT:
September 18, 2021
Date Modified in MERLOT:
September 18, 2021
Author:
 
Hispanic Serving Institution
Submitter:
Young Sub Kwon
Hispanic Serving Institution
Primary Audience:
College Upper Division, Graduate School, Professional
Technical Format:
Image, Video, Website
Mobile Compatibility:
Not specified at this time
Language:
English
Cost Involved:
Unknown
Source Code Available:
Unknown
Creative Commons:
Creative Commons License
This work is licensed under a Attribution-NonCommercial 4.0 International

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