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Is Banana Good For Diabetes | Know How It Affects Blood Sugar Levels?

Is Banana Good For Diabetes | Know How It Affects Blood Sugar Levels?

The contents of each meal must be carefully considered by a diabetic. While fruits and vegetables provide a variety of critical nutrients, some of them might cause blood sugar to increase. But the main question is “Is Banana Good for Diabetes?”

Banana is a fruit that is commonly eaten as part of breakfast. It has a sweet taste and contains both carbs and sugar. So does it mean that the banana can increase your blood sugar...

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