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Self-Managed and Coach Led Stress Management - A Theory-Based Practical Guide for Stressed People

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'There are many books on stress and coaching. The unique feature of this one is that it: (a) rests on a solid theoretical ground and (b) presents a number of scientifically developed practical tools. It can be used either as a self-management tool or as an aid for coaches. The book aims to help stressed professionals in all kinds of fields in today’s “high velocity culture” to...

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Business / Management / Human Resources

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Material Type:: Open (Access) Textbook
Date Added to MERLOT:: February 11, 2014
Date Modified in MERLOT:: February 19, 2019
Author:: Gerry Larsson, Swedish National Defence College
Bodil Wilde-Larsson
Submitter:: Cathy Swift
Primary Audience:: College General Ed, College Lower Division, College Upper Division, Graduate School, Professional
Technical Format:: Website